The drug is a problem that can affect anyone, regardless of age, economic status, or social class. There are prevention tools, mostly related to the environment, whether family and social. Even so, drug addiction continues to be a significant public health problem that continues to claim the lives of thousands of people in the world. If you are addicted or have someone close to you, the first thing you should do is seek professional help. Are you determined to give up drugs or quit amphetamine [เลิก ยาบ้า, which is the term in Thai]? We tell you next how to do it step by step.
Why Is It So Hard To Stop Drugs?
Nowadays, the consumption of drugs has become widespread due, among other things, to the ease of access to them. Also, when we talk about the problems of drug addiction in young people, it is associated with a generation that finds it difficult to find happiness.
Advertising, the media and the demands of an increasingly competitive society, encourage young people to try drugs at an early age, as an escape route to their problems, often caused by uncertainty about the future Presents them.
Steps To Stop Drugs Forever
Recognize that you have a problem: It is the most challenging step, and also the most important one.
- Ask for help: Do not think that you do not need it, it is not easy to leave the world of drugs alone, and you will likely fall again, so go to a specialized center.
- Talk to your family and friends; they love you and will be willing to lend a hand in everything.
- Receive the appropriate psychological treatment; therapy will help you better understand your problem and, in this way, you will get closer and closer to the solution.
- Do not lock yourself in the house: There are many things to do, and believe it or not, you can have fun without drugs, you will find out. Stay active
- Do sport: The endorphins will help you feel better and can compensate for the anxiety that causes withdrawal.
- Commit yourself to some social cause: When you are prepared, you can help other people to stop using drugs.
- Get an occupation, study, or go to the gym, but move. A sedentary life and isolation, even if voluntary, leads to depression, which could favor a relapse.
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